ॐ☯Yoga. Portrait. Activism. Landscape. Fashion. 2013.☯ॐ
Today I teach in DTLA! www.theartofyoga.org #yoga #dtla #downtownlosangeles
Download DJ 8ightlimbz - The Art of Yoga Vol.1
https://www.dropbox.com/s/ovcoiqu7edvs87s/Recording%204-29-13%2C%2010.05.27%20PM.aifc
Join us for the sunset in DTLA and start the weekend off right with a rooftop yoga chill session / 6:30PM Monday-Wednesday-Friday / www.theartofyoga.org / AŪM
Join The Art of Yoga in Downtown LA today at 6:30pm for a Sunset Rooftop Yoga Chill Session. Support donation based yoga! Reserve your spot online with only a few spots left.
(via the-art-of-yoga)
Sirsasana (Headstand Pose)
Sirshasana is a very powerful asana which activates and awakens the Sahasrara (Crown) Chakra. For this reason it is considered one of the greatest asanas. Rooting the crown of the head to the ground deepening ones pranic connection with the Earth. This reversal of gravity aids in tissue regeneration and deeper exhalations removing greater amounts of carbon dioxide from the lungs.
Location: Joshua Tree, California
Yogi: Casino
DHYANA is contemplation or insight the 7th Limb of Ashtanga Yoga. Finding stillness within ones mind the constant state of fluctuation of the senses cease. Balance is found and a new found awareness of depth of oneself. Observe the infinite source energy.
YOGA + ART
Tonight on this Full Moon theartofyoga.org takes flight. Book a class. Contribute. Expand.
AŪM
Sneak-peek at my new yoga website launching tomorrow on the Full Moon. www.theartofyoga.org
Sequence:
Adho Mukha Svanasana (Downward Dog)
Mula Bandha (Root Energy Lock) Float through
Bakāsana (Crow)
Sirsasana II (Tripod Headstand)
Chaturanga Dandasana (Four-Limbed Staff)
